The Resistance Band Workout

Price: $11.75
(as of Apr 17, 2024 03:54:36 UTC – Details)

Discover the amazing fitness tool that is the resistance band. Widely used by top sports people, the resistance band is a simple and effective device for all of us to use in improving fitness, flexibility and balance. The Resistance Band Workout is a comprehensive guide, providing essential advice on using this piece of equipment which is able to strengthen muscle groups often neglected by other forms of exercise.

ASIN ‏ : ‎ 1405489537
Publisher ‏ : ‎ Parragon Inc (January 1, 2006)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 1405489545
ISBN-13 ‏ : ‎ 978-1405489546
Item Weight ‏ : ‎ 1.45 pounds
Dimensions ‏ : ‎ 8.75 x 0.5 x 10.5 inches